online health and fitness training Bolton

What's Included @ Mike's Health Drive

Online Circuit Training Classes: Join us every Monday, Wednesday and Friday at 1815 via Microsoft Teams for invigorating circuit training sessions. Tailored for all fitness levels, these dynamic workouts will leave you feeling energized and empowered to conquer your fitness goals.

Recipe Ideas with Nutritional Breakdown: Say goodbye to mealtime monotony with our vast collection of mouthwatering recipes. From hearty breakfasts to satisfying dinners, each recipe comes with a detailed nutritional breakdown, ensuring you fuel your body with the right balance of nutrients.

Basic Health Guide: Empower yourself with essential health knowledge through our comprehensive health guide. Packed with valuable information on nutrition, exercise and overall well-being, this guide will be your roadmap to a healthier lifestyle.
Continuous Nutritional Education: Stay informed and inspired with our ongoing nutritional education resources. We're committed to keeping you updated on the latest trends, tips and insights in the world of nutrition, empowering you to make informed choices for a healthier life.

Circuit Training at Your Own Pace: Take control of your fitness journey with our flexible circuit training program. Whether you're a beginner or a seasoned athlete, you can tailor the intensity and pace of your workouts to suit your individual needs and goals.

Personal Training Sessions in Your Home: For those seeking personalised attention and guidance, we offer one-on-one personal training sessions in the comfort of your own home. Available on Fridays, Saturdays and Sundays, our expert trainers will work with you to develop a customised fitness plan tailored to your unique needs. £25.00 per session (separate cost).

All of this for just £29.99 per month – that's roughly £2.50 per session! Plus, for those seeking extra support and accountability, personalised training sessions are available - Please ask for details