What's Included @ Mike's Health Drive
Online Circuit Training Classes: Join us every Monday,
Wednesday and Friday at 1815 via Microsoft Teams for invigorating circuit
training sessions. Tailored for all fitness levels, these dynamic workouts will
leave you feeling energized and empowered to conquer your fitness goals.
Recipe Ideas with Nutritional Breakdown: Say goodbye to mealtime monotony with
our vast collection of mouthwatering recipes. From hearty breakfasts to
satisfying dinners, each recipe comes with a detailed nutritional breakdown,
ensuring you fuel your body with the right balance of nutrients.
Basic Health Guide: Empower yourself with essential health knowledge through our
comprehensive health guide. Packed with valuable information on nutrition,
exercise and overall well-being, this guide will be your roadmap to a healthier
lifestyle.
Continuous Nutritional Education: Stay informed and inspired with our ongoing
nutritional education resources. We're committed to keeping you updated on the
latest trends, tips and insights in the world of nutrition, empowering you to
make informed choices for a healthier life.
Circuit Training at Your Own Pace: Take control of your fitness journey with our
flexible circuit training program. Whether you're a beginner or a seasoned
athlete, you can tailor the intensity and pace of your workouts to suit your
individual needs and goals.
Personal Training Sessions in Your Home: For those
seeking personalised attention and guidance, we offer
one-on-one personal training sessions in the comfort of
your own home. Available on Fridays, Saturdays and
Sundays, our expert trainers will work with you to
develop a customised fitness plan tailored to your
unique needs. £25.00 per session (separate cost).
All of this for just £29.99 per month – that's roughly
£2.50 per session! Plus, for those seeking extra support
and accountability, personalised training sessions are
available - Please ask for details